Vinyasa Flow

For the intermediate yogi
Yoga
Event Date: 
Monday, April 16, 2018 - 7:30pm to 8:45pm

If you've been taking a  Yoga class at the Townsend Library or other studios and you're looking to increase your practice, this is for you. Expect to explore pranayama techniques, modifications for increased strength and flexibility, a deeper breath-body connection and longer asanas for increased focus. (This is not a "power" class.)

 $10 per class. Drop ins welcome

730pm-845pm

Questions? Email Carin at carinlynn7@hotmail.com.

Register with Emy at ehtownrec@yahoo.com.