Enhancing my Tranquility with Qiqong

Event Date: 
Thursday, February 21, 2019 - 7:00pm to 8:00pm

Address

The Rec Center
274 Main St
Townsend, MA 01469
United States

Qiqong is a 5000+ yr old healing art that originated in China.

These moving meditations — part of Traditional Chinese Medicine — offer unique health benefits that western medicine now integrates into treatment plans for a wide range of health conditions.

Both Qigong and Tai Chi synchronize slow flowing movements, deep rhythmic breathing, and a calm, present state-of-mind, to help you reduce stress, improve balance, expand range-of-motion, and strengthen the immune system. 

6 person min/ 15 maximum

Fee: $60 

Email:  ehtownrec@yahoo.com to register